Essential Takeaway: Time passes
Sugar is EIGHT TIMES more addictive than cocaine.
No four of any kind.
No sugar of any kind (no honey).
365 days one day at a time.
78 lbs lost.
Addiction recovery one day at a time.
I am not to my goal weight(many months left), but at this anniversary date I share this: “Remember how far you’ve come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be”. ~Rick Warren